About Us
The Mindful Mind is dedicated to helping others in their journey to a more Mindful existence.
Life can be relentlessly frantic, with so many feeling, thoughts and responsibilities vying for your attention.
As such its understandable that we spend so much of our time thinking about past events, or preparing for future events.
Our mission is to partner with you and work towards exploring the tools you need to find tranquility, coping with the challenges life presents us.
“The present moment is filled with joy and happiness. If you are attentive, you will see it.”
— Thich Nhat Hanh