Our Services
Mindfulness Now 8 week Programme
The Mindfulness Now 8 week programme is a unique mind/body programme incorporating a fusion of key elements from Mindfulness Based Stress Reduction and Mindfulness Based Cognitive Therapy.
Individual Mindfulness coaching
Bespoke Coaching Partnerships incorporating Mindful practice.
Mindful Running
Coming soon.
Mindful Forest Schools
Coming soon..
Corporate Mindfulness
Coming soon.